A blank mind will always opt for a negative thinking.
If it is made available to be in busy mode, there won’t be any time to think about negative instances.
Busy mind will always think about the thing it is working on.
But a busy mind is found to be highly stressed and gets quick depression in case of minor shortfalls.
Feed your mind with little works and if it is needed to rise the quantity of the feed, rise it gradually within the tolerable limit.
Don’t overload as well as don’t underestimate your mind.
Treat it like a baby and play with it happily.
Your baby may become dull, if you won’t feed it with something it likes.